Tag: smoothie

Yummy Summer Smoothie!

Yummy Summer Smoothie!

Yummy Summer Smoothie!   Babe Ruth Strawberry Pineapple Banana Smoothie: 1 cup Strawberries 1/2 cup Pineapple 1 Banana 2 cups Orange Juice 1/2 cup Greek Yogurt 1 cup Spinach (optional) 1 Tablespoon Chia or Flaxseeds (optional) Ice   Blend until creamy, enjoy!...
Scrumptious Healthy Pumpkin Snacks!

Scrumptious Healthy Pumpkin Snacks!

Scrumptious Healthy Pumpkin Snacks!     If you’ve read our blog from last week on the plethora of amazing benefits for your skin and health that pumpkin ingredients have to offer, you know how surprisingly helpful pumpkin really is!  There are so many easy recipes...
Why Vitamin C is Great for Your Skin

Why Vitamin C is Great for Your Skin

Why Vitamin C is Great for Your Skin Vitamin C is another term for ascorbic acid, which are vitamins that are found in citrus fruits and green vegetables. Vitamin C is extremely important to keep your skinlooking and feeling healthy and it acts as an antioxidant....
Juicing vs. Smoothies

Juicing vs. Smoothies

Juicing vs. Smoothies This is a question that we get asked all the time. Which is better: juicing or blending? Does one offer more health benefits than the other? Juices and smoothies both play an important role in any wellness program and we discuss the benefits of...
Glowing Green Smoothie

Glowing Green Smoothie

Glowing Green Smoothie Ingredients 1½ cup (360 ml) water 12 ounces (340 g) organic romaine lettuce, chopped ½ bunch organic spinach 4 stalks organic celery, diced 1 organic apple, seeded, cored, quartered 1 organic pear, seeded, quartered 1 organic banana, peeled,...
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