Ginger-Garlic Soup that Destroys Cold & Flu Symptoms!

Ginger-Garlic Soup that Destroys Cold & Flu Symptoms!

    It’s the time of year we all stress about- cold and flu season.  Anywhere you go, you usually hear at least one person hacking, sneezing and sniffling.  Did you know you can fight off these villainous viruses and even cure them faster if you do contract one with a...
Harmful Habits for Our Skin

Harmful Habits for Our Skin

Harmful Skin Habits: Listen up ladies and gents.  We may be unintentionally doing harm to our skin with certain dirty and easily changed habits.  Keep reading to see if your are guilty (like me) of any bad habits that can age and harm your skin. Sweet and Salty...
Microdermabrasion

Microdermabrasion

Microdermabrasion Facts: If you perform any research about how to keep your skin looking youthful, you’ve definitely come across microdermabrasion.  With millions (yes, literally) of microdermabrasion procedures done a year, it has quickly become one of the most...
Let’s Talk about Masques Baby!

Let’s Talk about Masques Baby!

Do you Masque?! Hey all!  Just a quick question, is a masque part of your daily (or weekly) skin care regimen? If not, WHY!? Masques are actually one of the most important steps you can add (or continue to use) in your beauty routine.  They are so effective because...
Healthy Granola Recipe!

Healthy Granola Recipe!

Healthy Pumpkin Granola Looking for a healthy granola recipe that you can whip up at home?  I have you covered. Prep Time: 10 minutes Cook Time: 45 minutes Ingredients: 3 cups rolled oats ¾ cup pumpkin seeds ¾ cup sunflower seeds ½ cup quinoa ½ cup pecan nut pieces or...