Lovely Healthier Valentine’s Day Treats

Lovely Healthier Valentine’s Day Treats

This Valentine’s Day, try making your own lovely, festive delicacy that may even be quite healthier and even more meaningful than store-bought chocolates!  Whether given as a treat or gift or added to an entire romantic Valentine’s Day meal, these treats are sure to...
Ginger-Garlic Soup that Destroys Cold & Flu Symptoms!

Ginger-Garlic Soup that Destroys Cold & Flu Symptoms!

    It’s the time of year we all stress about- cold and flu season.  Anywhere you go, you usually hear at least one person hacking, sneezing and sniffling.  Did you know you can fight off these villainous viruses and even cure them faster if you do contract one with a...
Healthy Holiday Party Treats

Healthy Holiday Party Treats

    For the holidays being here with special occasions and parties coming up, everyone is looking for a fun holiday treat to bring for all to enjoy.  Try out these HEALTHY holiday treats to serve anyone and surely impress! Chocomole Pudding We know pudding to be a...
Healthy Granola Recipe!

Healthy Granola Recipe!

Healthy Pumpkin Granola Looking for a healthy granola recipe that you can whip up at home?  I have you covered. Prep Time: 10 minutes Cook Time: 45 minutes Ingredients: 3 cups rolled oats ¾ cup pumpkin seeds ¾ cup sunflower seeds ½ cup quinoa ½ cup pecan nut pieces or...
The Pumpkin Post: the Benefits of Pumpkin

The Pumpkin Post: the Benefits of Pumpkin

It’s Pumpkin Season!   The pumpkin spice season is upon us!  Pumpkin spice lattes, pumpkin pie, pumpkin cookies, pumpkin roll….okay.  I need to stop drooling. These treats are amazing and are sure to satisfy anyone’s sweet tooth, but, aside from the sugar...