Did You Know: Skin Issues CAN Be Related to Gut Health

Did You Know: Skin Issues CAN Be Related to Gut Health

    There are many issues with our skin we all may deal with- some simple and easily fixed, some a bit more drastic and requiring extra treatment, but did you know some very common skin issues can be caused by your GUT HEALTH?!  We have learned a lot of this from Alex...
Cucumber’s COOL Benefits to the Body!

Cucumber’s COOL Benefits to the Body!

    We’ve all seen the iconic images when one thinks of a facial: a girl with her hair wrapped in a towel with cucumbers over her eyes.  Some may appreciate the relaxing concept of resting these sliced fruits over one’s eyes, while others may chuckle. But we’d bet you...
The Pumpkin Post: the Benefits of Pumpkin

The Pumpkin Post: the Benefits of Pumpkin

It’s Pumpkin Season!   The pumpkin spice season is upon us!  Pumpkin spice lattes, pumpkin pie, pumpkin cookies, pumpkin roll….okay.  I need to stop drooling. These treats are amazing and are sure to satisfy anyone’s sweet tooth, but, aside from the sugar...
Shocking Health Benefits of Celery Juice

Shocking Health Benefits of Celery Juice

Original source: Vitamonk https://www.vitamonk.com/blogs/health/health-benefits-of-celery-juice Celery isn’t exactly the most exciting food and in many ways, you could accuse it of being bland. Too many people raw celery is not especially tasty, it doesn’t look...