Apple Cider Vinegar Health Benefits

Apple Cider Vinegar Health Benefits

GET RID OF ACNE + LOSE WEIGHT AT THE SAME TIME!???‍?FILL YOUR drink CUP:⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️1/2 FULL WITH WATER1 TBSP of APPLE CIDER VINEGAR1/2 with APPLE JUICE – NOT FROM CONCENTRATE!!CINNAMON (as much as u like) – i just add a few taps2 TBS lemon...
Vitamin D anyone?

Vitamin D anyone?

15 Reasons Why the Sun is Good for YouMOST of us start smiling when the summer comes and it’s no surprise – a little sunshine every day can boost your mood and also help to prevent a host of serious illnesses.FOR years we have been told to cover up in the...
Living Healthy Inside and Out

Living Healthy Inside and Out

Banana Chocolate Chip Overnight OatsPrep time: 2 minutes         Yield: 1 large serving or 2 small1/3 cup plain Greek yogurt1/2 cup (heaping) rolled oats2/3 cup unsweetened milk of choice1 tablespoon chia seeds or ground flax meal1/2 teaspoon vanilla extractPinch of...
Cheer for a better life

Cheer for a better life

doTERRA Cheer! Primary Benefits Promotes feelings of optimism, cheerfulness, and happiness Counteracts negative emotions of feeling down, blue, or low   doTERRA Cheer Touch combines Fractionated Coconut Oil with the sunshiny, fresh aroma of doTERRA Cheer...
Fun Lash Fact!

Fun Lash Fact!

Fun Lash Facts! 1) Eyelashes protect our eyes from debris and dirt entering into them. 2) On average we have 200-300 top lashes and only 100 bottom 3) The longest eyelash ever recorded was 2.75 inches long!! The average length for most is 10mm. 4) We have tiny mites...