7 Immunity-Boosting Foods to Fight Colds and Flu

7 Immunity-Boosting Foods to Fight Colds and Flu

You feel that telltale tingle at the back of your throat…your head hurts…and you can’t breathe. It’s official: You’re coming down with a cold. ‘Tis the season for feeling sick — and you’re not alone. Every year, adults suffer from an average of two to three colds per...