Tag: breakfast

Cinnamon Apple Breakfast Quinoa

Cinnamon Apple Breakfast Quinoa

Cinnamon Apple Breakfast Quinoa Yields: 2-3 servings | Serving Size: 1/2 cup cooked quinoa | Calories: 195 | Total Fat: 11.2 g | Saturated Fat: 8.7 g | Trans Fat: 0 g | Cholesterol: 0 mg | Sodium: 9 mg | Carbohydrates: 20.6 g | Dietary Fiber: 3.0 g | Sugars: 2.3 g |...
Microwave Coffee Cup Scramble

Microwave Coffee Cup Scramble

Microwave Coffee Cup Scramble  Perfect for on the Go…4 minute healthy breakfast! Total Time: 4m Prep Time: 3m Cook Time: 60s Yields: 1 Serving What You Need 1 EGG or EGG White 1 tbsp. water 1/4 cup chopped mushrooms, spinach, tomatoes, peppers, or jalapenos for...
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