5 Smoothies Sure to Inspire You to SPRING Ahead

Mar 7, 2019 | Daily Blogs | 0 comments

    With the clocks springing ahead this weekend, everyone is feeling the hope and eagerness for spring.  We’ve found some amazing smoothie recipes that are sure to get you in a healthy, springy mood!

Spring Rainbow Smoothie

Ingredients

  • 1/4 cup oat flakes
  • 1 banana
  • 1 cup water or juice
  • Juice of 1 orange
  • Cinnamon
  • 1 kiwi
  • 1/4 avocado
  • 1/2 mango
  • 1/2 cup red berries
  • Sweeten for taste
  • Ice cubes (optional)
  1. Blend oat flakes with banana, water (or a clear fruit juice like apple juice), orange juice and cinnamon. You can add some sweetener and ice cubes at this point. Divide the mixture into three equal parts.
  2. Add kiwi and avocado to the first part and blend until smooth. Pour into a serving glass.
  3. Combine mango with the second part, blend and pour into the glass over kiwi mixture.
  4. Blend red berries with the third part and pour on top of mango mixture. Serve immediately. Enjoy!

https://www.kitchennostalgia.com/drinks/spring-rainbow-smoothie.html

Ginger Green Smoothie

Ingredients

  • 2 handfuls organic spinach
  • 1 cup filtered water
  • 1/2 avocado
  • 1 medium banana
  • 1 tablespoon tahini
  • 2 dates, pitted
  • 1 tablespoon fresh ginger root, chopped (adjust to your taste)
  • juice of 1 Meyer lemon
  1. Simply add all ingredients in a high-speed blender and blend until thick and creamy.
  2. You may add ice if you’d like to chill further or thicken slightly.
  3. Enjoy!

https://nutritionstripped.com/creamy-ginger-green-smoothie/

Strawberry Rhubarb Smoothie

Ingredients

  • 1 banana – peeled
  • 1 cup strawberries
  • 1/4 cup rhubarb – chopped
  • 1 tsp lucuma powder
  • 1/4 cup raw cashews
  • 1 cup water
  • 1 cup ice
  1. Simply add all ingredients in a blender and blend until thick and creamy.
  2. Enjoy!

https://greenblender.com/smoothies/recipes/strawberry-rhubarb

Sweet Pear Smoothie

Ingredients

  • 1 1/2 oz baby spinach
  • 1 pear – chopped
  • 1 banana – peeled
  • 1 tsp baobab powder
  • 1 tbsp hemp seeds
  • 1 cup water
  • 1 cup ice
  1. Simply add all ingredients in a blender and blend until thick and creamy.
  2. Enjoy!

https://greenblender.com/smoothies/recipes/sweet-pear

Spring Awakening Strawberry Smoothie Bowl

Ingredients

  • 2 cups frozen strawberries
  • 1/4 cup raw cashews
  • 1 tablespoon chia seeds + more to top
  • 4 dates, pitted
  • unsweetened almond milk
  • toasted shredded flake coconut
  • cacao nibs
  1. Add the frozen strawberries, cashews, chia seeds, and pitted dates to the bowl of a high powered blender.
  2. Fill the blender with enough almond milk to just barely cover the ingredients.
  3. Blend on high until your smoothie is creamy. I like my smoothies to be thick, like soft serve ice cream; but if you like yours thinner add up to 1/2 cup more almond milk and blend further until you get the consistency you like.
  4. Pour your smoothie into two bowls and top with chia, toasted coconut, and cacao nibs. Dig in!

https://www.willfrolicforfood.com/blog/2015/03/spring-awakening-strawberry-smoothie-bowl.html

We hope these bright and happy spring smoothies we found are sure to brighten your days and send all the best spring vibes your way and to your day!

XOXO,

MAC’s Lash and Skin Studio

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

Shop MAC’s Now!

Blog Categories

5 Smoothies Sure to Inspire You to SPRING Ahead was last modified: by Abby