Why Vitamin C is Great for Your Skin
Vitamin C is another term for ascorbic acid, which are vitamins that are found in citrus fruits and green vegetables. Vitamin C is extremely important to keep your skinlooking and feeling healthy and it acts as an antioxidant.
Vitamin C helps the skin from aging and helps prevent UV produced photodamage.
If you want to take the red out of your acne, use Vitamin C!
Vitamin C serums can stimulate collagen production. When collagen is added into the skin, it will reduce and even prevent the signs of aging and wrinkles.
As you age, your Vitamin C levels start to decline. When you apply Vitamin C topically, it promotes collagen formation and helps keep your skin looking younger and firm!
Vitamin C Immune Booster Smoothie Recipe:
1/2 cup fresh pineapple
1/2 cup diced strawberies
1/2 cup peeled and cut orange
1 Lg carrot cut into 1/4 inch chunks
juice from 1/2 a lemon
1/2 cup of almond milk
A handful of ice
*Put all ingredients into a blender and pulse until smooth!*