Perfect for on the Go…4 minute healthy breakfast!

  • Total Time: 4m
  • Prep Time: 3m
  • Cook Time: 60s
  • Yields: 1 Serving

What You Need

  • 1 EGG or EGG White
  • 1 tbsp. water
  • 1/4 cup chopped mushrooms, spinach, tomatoes, peppers, or jalapenos for a little kick
  • 1 thin slice deli ham, turkey or bacon chopped (1 oz.)
  • 2 tbsp. shredded Swiss cheese



  1. COAT 12-oz. microwave-safe coffee mug with cooking spray.  ADD egg, water, veggies and meat; BEAT until blended.  MICROWAVE on HIGH 30 seconds; stir.  MICROWAVE until egg is almost set, 30 to 45 seconds longer.
  2. SEASON with salt and pepper, if desired.  TOP with cheese. SERVE immediately.

Microwave Coffee Cup Scramble was last modified: by MAC