1/2 FULL WITH WATER
1 TBSP of APPLE CIDER VINEGAR
1/2 with APPLE JUICE – NOT FROM CONCENTRATE!!
CINNAMON (as much as u like) – i just add a few taps
2 TBS lemon juice
???MIX IT UP!!

?DRINK THIS EVERY DAY!
?DRINK THIS WITH A STRAW BECAUSE OF THE ACID – you don’t want to kill your teeth

?•| WHY THIS WORKS |•?
APPLE JUICE – is full of vitamin A, B, and C
CINNAMON – increases blood circulation and also good for a little energy pick me up (also helps cure bad breath ?)
APPLE CIDER VINEGAR – kills acne and gives you clearer, glowing skin and also helps regulate blood sugar levels and controls random cravings, it’s also a natural fat burner and reduces belly fat ?